Types of paragliding flights in Tenerife and how to choose

In Tenerife every commercial flight is a tandem, but they are not all the same: air time, take-off height, sensations and price all change. This is how the 32 activities we reviewed break down.

The types at a glance

GetYourGuide listings in Tenerife. “From” price per person, 30 October 2026.
TypeListingsIn the air (per listings)From priceCompare
Standard tandem 18 15–20 min (20–25 from Ifonche) €89–€167 See in table
Long duration 3 up to 30–35 min; one gives no figure €130–€156.75 See in table
Acrobatic 4 10–20 min; another “sells the experience, not the time” €130–€140 See in table
Sunset 1 not published €147 See in table
High mountain (north) 3 25–35 min in the only one that publishes it €140–€170 See in table
Paratrike 3 20 min, 25 min or a ≈1 h tour (with engine) €100–€210 See in table

Standard tandem

This is what most people do: take-off at Taucho or Ifonche in Adeje, about 15–20 minutes in the air and a landing towards the coast when the wind allows. It works as a first flight and has the most time slots and hotel pickups.

Who it suits: first-timers, families (check each flight’s minimum age) and anyone who wants to see the coast without manoeuvres.

Long duration

You pay for more time in the air: listings mention up to 30–35 minutes. The pilot uses thermals to stay up, so it depends even more on the day’s conditions and is not guaranteed.

Who it suits: people who enjoy the scenery and calm more than adrenaline.

Acrobatic

It includes manoeuvres such as wingovers and spirals. It is shorter or, in one listing, “sells the experience rather than time”. One states that manoeuvres are done with the passenger’s consent.

Who it suits: people who have flown before or know they handle motion sickness and G-force well.

At sunset

We found only one listing offering it as a dedicated product, with photos and video included. The exact time and whether the flight coincides with sunset depend on the day.

High mountain (north)

Listings advertise a take-off at about 2,200 m in the Teide area and a landing in Puerto de la Cruz, with around 3 hours in total. The National Park management plan approved in December 2025 treats aircraft take-offs inside the park as incompatible, so confirm with the operator where flights take off today. Details and sources.

Paratrike

A paraglider wing attached to a wheeled, motorised trike. It takes off from the ground without running, flies for a set time (20 or 25 minutes, or a tour of about an hour) and does not need a hillside. One listing notes the operator has a single paratrike, so passengers fly in turns.

Who it suits: people who cannot or do not want to run at take-off, or who want a longer coastal route.

Paragliding, parasailing and paramotor

  • Paragliding: an unpowered wing that takes off from a hillside and glides.
  • Paramotor and paratrike: the same wing with an engine on the pilot’s back or on a trike.
  • Parasailing: a parachute towed by a boat. We do not compare it here.

How to choose in four steps

  1. First flight? A standard tandem in the south (or the Puerto de la Cruz coastal flight if you stay in the north).
  2. Want more minutes? Long duration or an Ifonche take-off.
  3. After thrills? Acrobatic, if you handle motion sickness well.
  4. Can’t run? Paratrike, checking with the operator first.

Once you know the type, the flight-by-flight price comparison shows what each one includes: published air time, pickup, photos and surcharges.

Compare flights

One example of each type

Budget optionSouth · AdejeTandem

Tandem flight from Taucho with pickup

Operator: Daydream Paragliding

Take-off
Taucho (Adeje)
In the air
15–20 min
Activity
≈ 2 h in total
Pickup
Included
Photos
5 GoPro photos (ask for them before the flight)
Limits
up to 100 kg · from age 4
from€1004.8/5 · 297 reviews
on GetYourGuide
Check availability on GetYourGuide
Most time in the airSouth · AdejeLong duration

Long-duration flight in the south

Operator: Daydream Paragliding

Take-off
Taucho (750 m) or Ifonche (1,000 m) depending on the weather
In the air
about 30–35 min
Activity
≈ 2 h in total
Pickup
Included
Photos
Photos and video at extra cost
Limits
up to 100 kg · from age 4
from€1305.0/5 · 11 reviews
on GetYourGuide
Check availability on GetYourGuide
With manoeuvresSouth · AdejeAcrobatic

Acrobatic tandem flight in Adeje

Operator: Overfly Tenerife

Take-off
Not published (views of Barranco del Infierno and Roque del Conde)
In the air
10–20 min
Activity
≈ 2 h in total
Pickup
Depends on area or time
Photos
Photos €35; premium pack €45
Limits
up to 105 kg · from age 6
from€1405.0/5 · 24 reviews
on GetYourGuide
Check availability on GetYourGuide
Golden hourSouth · AdejeSunset

Sunset flight with photos and video

Operator: Touch The Sky Tenerife Paragliding

Take-off
Viewpoint 15 min from Costa Adeje (not named in the listing)
In the air
Not published
Activity
2 h in total
Pickup
Depends on area or time
Photos
Photo and video pack included
Limits
up to 110 kg · minimum age not published
from€1474.8/5 · 6 reviews
on GetYourGuide
Check availability on GetYourGuide
MotorisedSouth · AdejeParatrike (motor)

20-minute paratrike flight over the coast

Operator: Daydream Paragliding

Take-off
Next to the Adeje coast
In the air
20 min, with engine
Activity
≈ 1 h in total
Pickup
Included
Photos
Not stated in the listing
Limits
up to 120 kg · from age 4
from€1004.8/5 · 22 reviews
on GetYourGuide
Check availability on GetYourGuide

“Check availability” buttons go to GetYourGuide through an affiliate link. “From” prices per person in euros, as shown on 30 October 2026; the actual price and availability are on GetYourGuide. How we are funded.

FAQ

What is the difference between paragliding and parasailing?

In parasailing you hang from a parachute towed by a boat and there is no free flight. In paragliding you take off from a hillside and glide without an engine using wind and thermals. This site only compares paragliding (and paratrike, shown separately).

Is a paratrike the same as paragliding?

It uses a paraglider wing, but attached to a wheeled trike with an engine. It takes off from the ground without a hillside or running, and its duration is fixed. It is a different experience, so we list it separately.

Is the acrobatic flight scary?

It includes tight turns and spirals that generate G-force. One listing states manoeuvres are done with your consent. If it is your first flight or you get motion sickness easily, start with a standard tandem.

More adventure in Tenerife

If you want to pair your flight with something on land, buggytenerife.es compares buggy tours on the island.

South Tenerife · North Tenerife